Lee Vargas

5 Tips To Choose A New Family Doctor

Many families choose to find a family doctor so that everyone in their family can be seen by the same professional. This can make it easier to schedule doctor visits, and you'll all be able to form a relationship with the doctor together. If you're in the market for a new doctor, you may be wondering who to choose. Here are some tips that can make it a bit easier to choose a new family doctor.

The Stress Is Real: Three Ways Stress May Be Causing Your Back Pain

At best, back pain is annoying. If it gets any worse than that, it can impact your life to the point where you wonder if severe intervention like surgery is needed. While there are some types of back problems where surgery is necessary, it's now more common to go through therapy and other modes of treatment. It helps if you work with specialists, of course -- you need a back specialist to diagnose what's going on, and therapists can help you with exercise or other issues that could alleviate the pain.

How To Know If It Might Be Time To Talk To Your Doctor About Knee Surgery

If you have been suffering with knee problems for a while, you have probably daydreamed about less painful times. You have probably asked yourself when this pain in your knee is ever going to go away or at least get a little better. The thing is, in some cases, it takes something as invasive as surgery to finally resolve the problem that is causing the knee pain. Here are a few signs that it might be time to speak with your doctor about a referral to a surgeon who can give you knee surgery:

Ingrown Hair Driving You Out Of Your Mind? A Dermatologist Can Help

Skin is the largest organ of the human body, leaving ample space for anomalies that can literally drive you crazy. One such oddity is the ingrown hair: a small area of perturbed skin with unpleasant "stuff" trapped inside. Don't fight with skin conditions like this on your own because you could make them worse.  Talk to a dermatologist, instead, who can get to the bottom of the problem quickly and resolve it.

4 Things Your Family Doctor Can Do

Taking care of your health is vital for enjoying life to the fullest. If you want to live a life free of pain and remain mobile throughout the years, you'll want to have routine checkups. It's ideal to see a family doctor in your area to assist you with all your medical needs. Knowing some of the things this medical provider can do for you may be helpful. 1. Give flu shots

Are You Worried About Handling An Eating Disorder While You Are Pregnant? 3 Tips To Get Help Through Outpatient Care

Pregnancy is often an exciting time for new parents when you can look forward to finally being able to hold your newborn baby. Yet, these nine months can also pose a challenge when you have struggled with an eating disorder in the past. Anorexia, bulimia and binge eating can all be triggered by changes that occur in your physical and mental health. While some women may struggle with body image issues, others may be unable to control their cravings for food.

How Short-Term Nursing Care & Long-Term Nursing Care Differ

If your doctor has recommended nursing care for a loved one, you need to find out if they are suggesting short-term care or long-term care. The goals and purposes of short-term nursing care and long-term nursing care are different. Understanding these goals will help you figure out what type of care your loved one needs and what type of goals you are focusing on. Short-Term Care Short-term nursing care is designed to be a temporary situation.

Meniere's Disease: Is It Behind Your Dizzy Spells And Wooziness?

If you suffer from frequent dizzy spells, bouts of wooziness, or temporary episodes of hearing loss, you may wonder if you have an ear or sinus infection. You may actually have something wrong with the tissues hidden deep inside your inner ear. Numerous things can cause inner ear problems, including Meniere's disease. Learn more about Meniere's disease and its treatments below. What Exactly Is Meniere's Disease? The tissues inside your inner ear are crucial to your health and well-being.

Understanding The Ultrasound Process

The ability to see what is happening inside the body at any given time allows doctors to make more accurate diagnoses without compromising the safety of their patients. There are many tools that a medical professional can use to get an inside look at the body, but ultrasound is becoming one of the most popular. How Ultrasound Works You may be surprised to find that an ultrasound utilizes sound waves to create images of your body's interior.

Signs Of Prostate Cancer You Don't Want To Ignore

Ensuring you have the best health possible will take work on your part to achieve. It's important to have the right checkups annually and pay attention to your body. If you're a male, you'll want to ensure you look out for signs that may indicate prostate cancer. Finding this disease in its earliest stage is by far the most effective way to beat it. Keep the following prostrate cancer symptoms in mind so you don't miss them.

Protecting Your Job & Finances While In Drug Addiction Treatment

Entering drug addiction treatment is a huge step to take. While there is no predetermined length of time for treatment, the National Institute on Drug Abuse says that participation in drug addiction treatment should be at least 90 days in order for the treatment to be effective. For most people, the prospect of leaving their jobs and families for three months is overwhelming. However, not getting treatment can be devastating. If you need to enter an inpatient drug addiction treatment program like Comfort Recovery LLC, you'll want to reduce as many distractions as you can so you don't feel overwhelmed when your life is essentially put on hold while you get treatment.

3 Common Types Of Physical Therapy For Neck Pain

Neck pain can be one of the most bothersome and disruptive physical ailments a person can face, and, unfortunately, the problem is quite common. Neck pain can stem from anything from sleeping in an improper position and poor posture to automobile accidents that cause a sudden jolt to the upper spinal column. If you have neck pain and visit a doctor, there is a pretty good chance that they will recommend you get some level of physical therapy.

Hair Today, Gone Tomorrow: How To Get Rid Of Unwanted Hair This Summer

Winter is finally over and summer has officially arrived. It's time to start baring your skin and enjoying the warmth. Before you bare too much of your skin, don't forget about the hair removal. The last thing you want is for people to notice your unwanted hair growth. If you're not sure which hair removal process to use this summer, here are four methods for you to choose from. Give Yourself a Close Shave

Are You Improving Your Image?

Have you recently been considering your personality and how you present yourself to others? Perhaps you have been unhappy with remarks about you that you have overheard at work or in the presence of friends and acquaintances? Or, it might just be that family members you trust have been frank with you, explaining that, while they love you, they don't necessarily like you very much. Have you given any thought to the fact that perhaps you have just gotten used to being a rather negative person, even not caring too much about your personal appearance?

How To Tell That Your Kids LOVE Their Doctor

Kids are funny people. They are honest about who they like and who they do not like, and will even give you reasons why if they are verbal and you ask them. Take pediatricians, for example. There are just some pediatricians that children ADORE. If these same pediatricians did not become pediatricians, they could just as easily have become those teachers that kids love. If you want to know if you have one of those pediatricians, and you want to know if your children love their doctor, here are some funny, but typical, signs that show just that.

3 Signs Your Parent Needs A Home Healthcare Aide

As a child, you want to ensure your parent is well taken care of. A significant part of accomplishing this is being in tune with your loved ones' needs. The ability to recognize when your loved one might need some extra help to meet their daily needs is critical. Here are some of the red flags that signal it's time to consider a home healthcare aide. More Prone to Accidents

Is Your Child Suffering From Amblyopia?

There are a variety of eye conditions people suffer from as adults that could've been prevented if caught in childhood, and amblyopia is one of them. Also known as lazy eye, amblyopia is a condition where the brain favors one eye over the other, causing the non-favored eye to deteriorate into poor vision and possibly even blindness. Here's more information about this condition and how to tell if your child has it.

What Can Happen If You Don't Deadlift Properly

The deadlift is one of the most popular exercises you will encounter in the gym. And there are plenty of reasons that it has become such a popular exercise. There are few lifts that build as much muscle mass as the correctly performed deadlift. However, notice that we are speaking about the correctly performed version, not an incorrectly performed version. Because, just like there are few lifts that do as much, there are also few lifts where there is such potential for it to go wrong.

Candidiasis: What You Need To Know

Fungi exist in every human body, but sometimes, they become out of balance and their presence increases more than it should. One of those fungi is called candida, and it normally inhabits the skin, mouth, and digestive tract. When there is an overgrowth abundance, the infectious condition it causes is called candidiasis, of which there are different types depending on the location in the body. Here is a look at the typical varieties and what can be done to treat it.

3 Reasons You May Need Therapy on Your Weight Loss Journey

No matter which tools you use to achieve your weight loss goals, it is important to address the varying emotional aspects that may come along with your weight. Speaking with a therapist from the beginning can be an invaluable source of support for sustained weight loss. Dealing With Emotional Eating Many people with weight problems have emotional trauma or use food as a coping mechanism to deal with their mood or day-to-day stress.

3 Reasons To See A Gynecologist

Going to the OBGYN is very important. There are many women who put off seeing a doctor because they feel it is an inconvenience, but when you understand how important it is and how it can prevent serious problems, you will see that you must go. Here are some circumstances where you should see a gynecologist. 1. You Suspect You Might Be Pregnant Anytime that you suspect you might be pregnant, you need to make sure that you see a qualified doctor for an exam.

Three Eye Diseases Caused By Diabetes

Although glaucoma is probably the most commonly known eye disease related to diabetes, there are actually several serious eye problems that can result from uncontrolled blood sugar levels. Here are three that you may develop if you suffer from diabetes and what you can do to avoid these eye issues. Diabetic Retinopathy Excess sugar in the blood damages blood vessels and weakens them over time if blood sugar levels are not tightly controlled.

What To Take To The Cancer Treatment Clinic When You Have Chemotherapy

Going for your first chemotherapy treatment is a stressful and scary experience. Chemotherapy is never fun, but when you don't know what to expect, it can be frightening. The reality is that the treatments can be long and boring. You'll want to take along some supplies to keep your mind occupied so you don't stress and worry the entire time. Here are some suggestions for things to take with you to the cancer clinic when you have your chemotherapy treatments:

Probiotic Questions Answered: 4 Things To Consider Before Choosing A Probiotic Supplement

The human digestive system is a complex and complicated system that has tiny helpers like bacteria that help. Probiotics are a supplement that aid the digestive system for healthier digestion, and they help relieve a number of illnesses and problems that effect digestion. If you are considering taking a probiotic supplement, you want to know the facts first. Here are some of thing things to consider before you start taking daily probiotic supplements: 

Signs That Your Headache May Necessitate A Trip To Your Local Emergency Room

If you are like most people who have suffered from a headache at one point or another, you probably have gotten relief from over the counter pain reliever or some other form of prescription medication. But there are times that this may not be enough, and depending on the type of headache you are suffering from, or the other symptoms you may be exhibiting, you may need to make a trip to somewhere that provides 24/7 emergency room service.

Vomit Looks Like Coffee Grinds Or Blood? Head To The Nearest Urgent Care! Here's Why

Vomiting is usually a sign of an intestinal illness that is often described as the stomach flu. It can also be caused by pregnancy, motion sickness, food poisoning, emotional distress, gallbladder disease, and medical problems. However, when vomit looks like coffee grinds or blood, it's time to head to the nearest urgent care facility. Here's what causes vomit to look like coffee grinds or blood and how an urgent care doctor can help.

Why Going To A Solo Practitioner For Your Medical Needs Can Be Beneficial

If you are looking for a new doctor, you might want to take a few moments to consider going through a solo practitioner instead of a practice full of different doctors. To help you understand why a solo practitioner might be best, you will want to continue reading. You Will Always Talk To The Same Doctor Even though in the larger practices you may have the option to request all of your appointments to be with one particular doctor, depending on his or her schedule, that may not always happen for you.

Signs of a Spinal Compression Fracture and How to Treat It

If you have osteoporosis, you're at risk of a spinal compression fracture if your condition goes untreated. When your bones are soft, they fracture more easily when you fall or make a sudden movement. Sometimes, a compression fracture is the first symptom of osteoporosis. It's a wake up call to undergo treatment and make lifestyle changes to make your bones stronger because, once you've had one spinal compression fracture, you're at greater risk of having another.

Tips For Actively Listening And Communicating With Your Partner

If you are a married individual who is having trouble in your relationship, then you may want to seek out professional assistance. Relationship counseling with a trained therapist, such as Sharon O'Connell, MA, might just be the right option for you. However, you can also work on your relationship at home if you do not want to see a therapist right away. If you decide that you might want to try communicating with your partner first, then make sure that you become an engaged listener.

Tips To Relieve Your Stress

Stress can affect they way you physically feel, your overall health, and your mood — and the scary part is, you might not even realize it. When it comes to common ailments, such as headaches, muscle tension, fatigue, stomach problems, and insomnia, it's common for people to blame various illnesses when the actual cause of the problem is too much stress. If you think that you're overly stressed, check out these tips to help you get some relief.

Fire Afoot: Dealing With Erythromelalgia

Do your feet ever suddenly feel like they are on fire? You could have a rare condition known as erythromelalgia. Here's what you need to know about this infrequent but painful condition. What Are The Symptoms? One or both feet will feel extremely hot. The skin will not only feel like it is burning, it will look red as well. It can also feet hot to the touch. The pain may come and go, or it may be constant.

A Few Options For Breast Reconstruction

Having breast cancer is something no woman should have to go through. You are not only physically ill, you also have the emotional and mental issues to get through. When the treatment for the cancer involves a mastectomy, all the problems multiply. While not physically necessary, having breast reconstruction may be one way to help you heal mentally and emotionally. Before you decide to have the procedure done, you need to discuss the different options available.

2 Drug Abuse Treatment Options

When you feel that you are ready to get some help with your substance use and abuse, there are several ways that you can do it. That allows you to look around and find an option or combination of options that can help you fight your substance abuse problems and come out healthy the other side.  12 Step Programs There are a variety of 12 step programs out there. The groups can specialize in working with different categories of addicts, such as alcoholics, people who use narcotics, or gamblers.

Teen Back On The Football Field? Learn About The Most Common Football Injuries, Prevention, and Treatment

If your teenager plays football, then you are likely in the midst of yet another season of enjoying the fact that your teen is having fun and staying active, yet worrying that they will get injured at some point during practice or play. Instead of worrying, you can get proactive by learning about the most common football injuries and their signs, how to help your teen prevent them, and what to do if your teen is reporting pain or soreness that signals a possible injury.

Two Reasons Why Your Small Business Should Start a Wellness Program

If you are the owner of a small business, you may think that a wellness program is typically for those larger corporate offices with many employees. However, this is far from the truth, since companies of all sizes can benefit by having healthy employees. You can have your wellness program designed to scale so that it is both efficient and beneficial for your staff. Use this information to learn more about why your small business should start a wellness program right away.

Pediatric Calcium Deficiency: A Closer Look For Concerned Parents

You do what you can to ensure you child eats healthy and gets the proper nutrition, but occasionally, deficiencies can show up in spite of your efforts where vitamins and minerals are concerned. Calcium is perhaps one fo the most widely regarded nutrients that holds importance for a growing child, because the calcium supports healthy bone development. Therefore, calcium deficiency is a really big deal in a young child. As a parent, it is a good idea to get to know a bit about calcium deficiency.

Stahl's Ear And Its Impact On Your Child

Few parents have heard of a condition known as Stahl's ear, but it is one that can affect your child's ears and negatively impact their lives. Thankfully, this problem can be easily treated by pediatric plastic surgery, but it is important to understand it more fully before proceeding. What Is Stahl's Ear? Stahl's ear is a condition in which the ear takes on a pointed shape and which also causes an extra cartilage fold in the ear.

Chronic Coughing

Coughing fits don't necessarily indicate a cold, the flu, or something more dire. Although a chronic cough could be an indication of something serious, it is often due to asthma, allergies, and other controllable conditions. If you have a chronic cough, you should have it diagnosed and then take steps to address the condition. Allergies A chronic cough can be caused by allergic rhinitis, the inflammation that results due to certain allergy triggers such as mold and pollen.

2 Reasons To Consider Occupational Therapy For Your Child

One of the best resources available to you when it comes to your child's development is an occupational therapist, mostly because of the many ways in which they can assist you. Occupational therapists specialize in helping people develop the skills necessary to lead a functional life. Listed below are two reasons to consider occupational therapy for your child. Delays In Development One of the biggest reasons to see an occupational therapist with your child is if you notice that your child is not developing at a normal rate.

3 Things Your OB/GYN Will Give You to Help You Recover After You Have Your Baby

After going through labor and delivery, your body is not only going to be physically exhausted but also is going to be incredibly sore. Having a baby vaginally is an amazing thing, but it can also leave your pelvic floor in need of repair and healing. A large number of women need to get stitches internally, externally, or both. Once you have been all stitched up, there are then certain things your OB/GYN will give you to help you begin the process of recovery.

6 Common Types of Urinary Incontinence in Women

Urinary incontinence is a common issue for women. It can be an embarrassing and tricky medical condition, but this does not mean you have to hide it. Understanding which type of urinary incontinence you are experiencing could help you find the best solution. 1. Stress Incontinence This form of urinary incontinence is caused by movements placing extensive pressure on the bladder, leading to leakage of the bladder. These movements can include anything from walking and running to sneezing or laughing.

Which Primary Care Physician Is Best For Your Needs?

A primary care physician is required by most insurance policies. Your primary care physician is your first line of defense in your medical care. They are the ones that you will see for things as routine as a sore throat, a flu shot, and your yearly physical. Some will even provide gynecological exams. They are also skilled professionals that will know when you present with a problem outside their expertise and need to see a specialist.

Married With Addiction: How Amphetamine Abuse Alters Your Spouse's Brain

Amphetamine addiction comes in many forms. Some people become addicted to illegal amphetamines, such as methamphetamine. Others become addicted to legal amphetamines, such as Adderall. But regardless of the source, amphetamines cause major changes in a person's body. Listed below are some of the ways amphetamine abuse alters your spouse's brain. Excessive Dopamine Levels When your spouse abuses amphetamines, you'll likely see behavioral changes in your loved one, such as an increase in energy, confidence, and risk-taking behavior.

4 Tips for Preventing Sports Injuries

The summer season typically sees an increase in the number of sports people are participating in because people can finally get outdoors and enjoy the beautiful weather with friends and family. The problem with this is that people don't often take care of themselves in order to prevent sports injuries that can be costly to recover from. On top of this, sports injuries can even be severe enough that they put you out of work for some time.

Tips For Dealing With Carpal Tunnel Surgery Recovery

If your doctor has suggested that you undergo surgery to treat your carpal tunnel symptoms, it is important that you're prepared for the recovery process. The more you understand ahead of time, the easier the recovery is likely to be. Here are a few things that you can do in the days after your surgery to help facilitate your recovery process. Be Proactive About Inflammation Treatment When you have carpal tunnel syndrome, you already struggle with some inflammation in your hand and wrist.

A Complete Guide To Asthma

If you have or suspect you may have asthma, there are many questions you have. What are the symptoms of asthma? How is asthma treated? How can you prevent an asthma attack? Here is a total guide to asthma: Asthma Asthma is a disease in which your airways become inflamed. Due to inflammation, muscles tighten and swell, which restricts air to the lungs, causing the symptoms of asthma. Asthma Symptoms

FAQ About Ototoxicity & Getting Treated

Do you seem to feel dizzy a lot and have problems with hearing sounds? The root cause of the problem might be a condition known as ototoxicity. Basically, ototoxicity can occur when your body is exposed to certain types of drugs or chemicals that can damage the inner ear. This article will answer some of the questions that you might have about ototoxicity in case you are diagnosed with it.

Treatment For Lacerations: 4 Signs You Need To Go To The Doctor

Lacerations are common, but not all lacerations need medical treatment. Some will heal fine on their own as long as you keep them clean and covered. However, there are some lacerations that need stitches and a little bit more attention than you can give them. If you get injured, you should always go to the doctor for treatment if any of the following can be said about your particular injury or laceration.

Got Problems With UTIs? 3 Ways To Prevent Them Naturally

According to the National Kidney Foundation, one in every five women will experience at least one urinary tract infection (UTI) in her lifetime, at least 20 percent of those women will have a subsequent UTI, 30 percent will experience yet another one and 80 percent will have even more. UTIs can be painful. Luckily, they are preventable. Here are three ways you can prevent them naturally: 1. Add More Vitamin C to Your Diet.

Get Down With Your Healthy Self: 3 Foods That Can Help You Lose Weight

If you're looking to lose some weight, you're not alone; 54% of Americans are trying the same thing. But how do you know what you should eat, absent a detailed meal plan from your doctor? If you're looking for a few staples that can help you drop some pounds, then here's what you need to know. Steel Cut Oats You might be used to the regular rolled oatmeal being touted as a reliable way to lose weight, but its less-processed, more toothsome cousin – often referred to as steel cut or Irish oats – is even better for you.

Necessary Equipment You Need When Caring For A Wheelchair Bound Family Member

Whether it is a temporary situation after an injury or something more long term, caring for someone who is in a wheelchair can bring about some challenges. Not only is the average household not set up for someone who is in a wheelchair, but it can be incredibly difficult to maneuver someone who is unable to walk on your own. If you plan on taking on the role of caregiver to someone in a wheelchair, there are a few pieces of equipment you should make sure you have around the house that will make your job a lot easier.

Suffer a Back Injury? Changes to Make in Your Home During Recovery

If you have recently suffered a serious back injury that you are now going to be affected with for the long-term, then it's important for you to make changes to your home that accommodate your condition. The sooner you get your house set up to cater to your physical needs, the more comfortable you will be in it and the less risk of further injury you will have. Consider some of the additions and changes detailed below.

Important Tips To Consider When Buying A New Hearing Aid

If you have finally had your hearing loss confirmed and your doctor has recommended the use of a hearing aid, you may have already noticed that hearing aids are not cheap. However, it is also important to note that hearing aids are not a one-size-fits-all item. Therefore, it is a good idea to be aware of the following information when you are choosing this important adaptive device. Be Sure To Try Several Models Before Making Your Final Decision

Inlays And Onlays: A Primer On Their Benefits

The use of inlays and onlays by cosmetic dentists is a rather common procedure. The former occurs when you have a cavity or otherwise recessed area of the teeth that needs to be filled using a composite mixture, while the other involves a process where a replacement tooth is placed over the remainder of the tooth that exists. Throughout the course of this brief article, you will learn a bit about the benefits of both inlays and onlays.

These Lifestyle Changes Are A Surefire Way To Better Pain Management For People With Inflammatory Conditions

Have you been diagnosed with an inflammatory condition that causes you to experience pain? If so, you may feel as though you will have to endure painful episodes for the rest of your life. There are a number of lifestyle changes that you can make to keep your inflammatory condition under control. The following suggestions may help you experience less pain and avoid taking pain medications on a regular basis.

Planning A Career In Psychology? 4 Tips For Avoiding Burnout

You decided to pursue a career in psychology because you wanted to help people. While that's an admirable quality, it's important to remember that helping people on a daily basis is bound to create some stress in your own life. That stress could interfere with your own physical and emotional well-being. Before you begin your professional career, you should develop a plan for caring for your own emotional needs. Here are four simple methods to alleviate work-related stress.

4 Tips For New Hearing Aid Users

A new hearing aid may seem like a mixed blessing at first. You will finally be able to hear more clearly, perhaps clearly enough to hear certain sounds for the first time. While some of these sounds may be pleasant, others can be especially irritating if you aren't used to hearing them through a hearing aid. The following tips can help you adjust to your new listening device with as little discomfort as possible.

Understanding The Risk Factors For Glaucoma

Although it is possible to receive a glaucoma diagnosis even without any identifiable risk factors, there are some key factors that will increase your risk of the condition. Recognizing your risk factors may help you to be more attentive to your vision and your overall health. The sooner you identify symptoms, the easier it will be to address it early. Here are a few common risk factors for glaucoma. Family History

Knowing If You Are Developing Allergies As An Adult: Tips For You

When you have gone through your entire life without suffering from allergies, you may take for granted that any sniffling or congestion that you may experience at any given time is due to a cold or other illness that you can get rid of. However, what you may not know is that you can develop allergies as an adult that you never had before in your life. In order to be sure that you get to an allergy specialist and get the help and treatment that you need for your allergies, you need to know the signs that you have allergies rather than a viral infection.

Things You Need To Know About Laser Procedures As A Treatment For Toenail Fungus

Toenail fungus can be embarrassing, but it's a common foot problem. Symptoms of nail fungus include thickened, brittle nails that often turn yellow, green, or dark in color. While there are several treatment options available, some podiatrists treat nail fungus with a laser. Learning more about the procedure can help you decide whether laser treatment might be an option for you. Another Treatment Option While doctors generally prescribe oral medications or topical antifungal drugs – and sometimes a combination of the two – to treat toenail fungus, laser treatments are another alternative.

3 Myths About Children's Vaccines Debunked

From the time a child is born they receive multiple vaccinations. The vaccines are for diseases that would be deadly to babies and children if they were to contract them; some of these diseases are polio, measles, whooping cough, and hepatitis B. Despite the overwhelming evidence that vaccines are safe and effective, many people still believe the myths that continue to persist about vaccines. Considering that vaccines have helped eradicate deadly diseases and can prevent certain diseases from occurring, it's important to know the myths and the facts.

Does Your Choice Really Make A Difference? Floss, Tape, And Floss Picks

If you've been trying to remember to floss, you might have seen those packages of plastic picks with a little floss on each in the market. You may have also seen the array of floss options including tape, which is basically flattened-out floss. If you've been wondering if one of these other options will make it easier for you to floss, then you need to look carefully at how each works.

How To Save Money On Medical Supplies For Your Elderly Parent

If you help take care of your elderly parent, you might have realized that buying medical supplies for elderly people can get extremely expensive. It's true that medical supplies can be costly, but there is also a chance that you and your elderly parent are paying too much. These are a few of the ways that you can save money on medical supplies for your parent. Sign Up for Medicare Part D

What You Need To Know About Teeth Grinding

Teeth grinding is known as "bruxism" and is something you shouldn't take lightly. While it may not seem like grinding your teeth can be a real reason for concern, it can actually lead to some serious issues. This article will inform you of the different problems teeth grinding can bring on and how you can determine whether or not you may be grinding your teeth in your sleep. Problems teeth grinding can cause

3 Smart Tips For Tolerating The Colonoscopy Prep Solution

When it comes to a colonoscopy, the procedure is the easy part. You will need to steel yourself for some heavy lifting, however, during the prep process. To adequately prep for the colonoscopy, you must completely eliminate all waste resting in your intestines. This feat is achieved using a strong prep solution that you must drink over a twelve-hour period before your scheduled procedure time. Although the prep solution is unpleasant, you can minimize its taste and texture with the following tips.

Why You Should Have Laser Eye Surgery Before You Get Pregnant

If you are planning on starting a family, you might want to address any health concerns first, such as seeing your dentist and your primary care physician. If you are thinking about having laser eye surgery done so that you can correct your vision, you should also have this done before getting pregnant. These are a few reasons why it's not a good idea to have laser eye surgery done while you are expecting.

Supplemental Medicare Insurance Policies: Addressing Common Concerns

It is an unfortunate fact of life that your health is likely to deteriorate as you age, and this can cause your healthcare costs to skyrocket. Fortunately, Medicare is a government program that is designed to help individuals that have found themselves facing mounting health problems during their elderly years. Sadly, there are some people that are unfamiliar with this program, and this may cause them to not understand that they may need to invest in a Medicare supplement insurance plan.

Don't 'Walk It Off': 4 Common Walking Injuries And How To Treat Them

Choosing walking as your daily exercise is often a safe and enjoyable alternative to stressful workouts. However, even as comfortable as walking can be, it can still cause pain and other problems in your feet and lower legs. Here are the 4 most common injuries and causes of pain for avid walkers -- as well as what to do about them.  Shin Splints What is it? Shin splints commonly cause stiffness or soreness in the shins (the front of your lower leg).

Going to College? Beat the "Freshman Fifteen" before You Even Set Foot on Campus

The "freshman fifteen" is not just a myth. Nearly one in four incoming college freshmen gain weight during the first semester, tacking on anything from a few pounds to ten pounds or more. There are countless reasons why freshmen gain weight during the first semester. In this transitional period, freshmen face new stresses, carve out new schedules, have little access to nutritious home-cooked meals, and often slip into bad habits.  Thankfully, if you have recently received your college acceptance letter, you can do things now so that once school starts you can more successfully fight off the freshman fifteen monster.

Are You Falling For These Birth Control Myths?

Birth control comes in many forms, but many women do not realize that they are not utilizing all their options. If you have been told one of these myths, it is important that you read up on the facts to learn more. Myth: There is no hormone-free method of birth control Fact: Actually, you can go hormone-free without being afraid of hormones wreaking havoc on your body. The copper IUD is a great option.

What's The Difference Between A Midwife And An OB/GYN?

90% of births in the U.S. are supervised by physicians, which means that OB/GYNs remain the go-to choice for pregnant women in the United States. However, the decision to have your baby delivered by OB/GYN or midwife is a highly personal decision. In order to pick the right type of professional for your pregnancy, you must first understand the differences.  Education Both midwives and OB/GYNs are medically trained and educated. OB/GYNs are doctors who have gone through 4 years of medical school, 4 years of residency and (often) 3 years of fellowship training in a specialization.

Do You Suffer From Toenail Fungus? Two New Treatments That Might Help

Toenail fungus is not only unsightly -- say goodbye to pretty pedicures or wearing sandals -- but it can cause itching and discomfort. As many as 14 percent of people in the U.S. have fungal infections on their feet, usually without symptoms. But it can spread to other areas of your feet and cause you pain when walking or wearing shoes. Foot fungus can also cause recurring infections if you're older, smoke or have diabetes because circulation in your feet is more restricted.

Understanding Eosinophilic Esophagitis: The Food Allergy That Prevents Swallowing Food

If you are experiencing trouble swallowing certain foods, then you may suffer from a newly discovered food allergy known as eosinophilic esophagitis (EoE). EoE is a serious food allergy that can easily be diagnosed and treated. Additionally, if you avoid the foods that cause you to react negatively, then you can help to prevent future attacks. Basics of the Allergic Esophagus Your esophagus contains specialized white blood cells known as eosinophils. When the level of eosinophils in your esophagus becomes abnormally high, then the blood cells wage a war on your gastrointestinal system.

Handy Homemade Remedies That Can Be Used For Eczema Treatment

Skin problems can prove to be quite bothersome. For one, they can develop anywhere on your skin. Secondly, they are difficult to ignore as they are accompanied by mild to severe itching. If you suffer from eczema, chances are you will try anything to soothe the symptoms. However, slathering on multiple pharmaceuticals could end up aggravating the problem as you journey toward figuring out what works for you. Instead of experimenting with different creams, you should consider homemade remedies that are all natural.

B Vitamin Deficiency: How To Diagnose, Treat And Prevent It

As a group, B vitamins are absolutely vital for the overall health of your child. They play a crucial part in growth and development, are necessary for brain and nervous function and are essential for the metabolizing of carbohydrates needed for growth and energy. These vitamins are also involved in maintaining healthy hair, skin and hormone-producing glands, as well as boosting the immune system and digestive function. As a result, B vitamin deficiency can be problematic.

Rapid Weight Gain While Pregnant: What You Should Know About Preeclampsia

Although it is healthy to gain weight during the duration of pregnancy, rapid weight gain should receive prompt attention from a physician. It is possible that you are suffering from a serious health condition that is known as preeclampsia. In this article, learn what you should know about the dangers of preeclampsia and how it is treated. What Does it Mean to Have Preeclampsia? Preeclampsia happens when you suddenly start swelling up while pregnant.

Products That Help Arthritis Patients Care For Their Dental Implants

People with arthritis face a number of challenges when it comes to dental care. With pain in the joints and loss of manual dexterity, many people find it difficult to care for their dental implants appropriately. Fortunately, there are many products on the market that can help people with arthritis to care for their dental implants. Below are listed some of the many products that can help you care for your dental implants:

How Palliative Care Can Benefit An Ill Person's Family Members

When you start thinking about care for your ill loved one, you probably think about the care that will result in the best possible medical benefit for your family member or friend. Although this is obviously extremely important, however, you do have to think of yourself as well. For many terminally ill patients, palliative care is a wonderful idea for everyone who is involved. Along with obviously being a good thing for the person who is ill, hiring a palliative care team can benefit the individual's loved ones in these ways and more.

Dysplastic Nevi And Skin Cancer: What You Should Know

As you go through your daily routine, you rarely stop to think about certain physical health factors and risks you may have. While most people pay close attention to their weight and physical size, they may not look regularly at the surface of their skin for any abnormal lesions, discolorations, or other oddities that could be signs of trouble. However, skin cancer is one of the most common forms of cancer diagnosed in the United States today.

5 Things That Can Lead To Hearing Loss

What would the world be like if you could not hear your favorite song on the radio or the sounds of children laughing? Not being able to hear can definitely decrease your quality of life. If you want to preserve your hearing, it is very important to understand what causes hearing loss in the first place. Here are five things that can lead to hearing loss. Certain Medications If you take certain medications on a regular basis, you may be at risk of hearing loss.

Dealing With Depression During Pregnancy

If you are pregnant, or considering becoming pregnant, and have depression, you may be wondering how best to deal with your mood disorder in a way that is safe for your baby. Pregnancy and the post-partum period can exacerbate depression, but you may have heard that many medications are not recommended during pregnancy. Here's a look at the safety of antidepressant medications during pregnancy and some alternatives to them. When Are Antidepressants Safe During Pregnancy?

Common MRI Questions You May Need Answered

Many of the greatest advancements in medicine have stemmed from the development of new diagnostic tools to help doctors identify and treat their patients' problems. In particular, the MRI has revolutionized the way that internal medicine is practiced because it allows the doctor to see a highly detailed internal image of the patient. However, if you have never been through an MRI scan, there are likely some questions you have before your appointment for the scan.

How Non-Invasive Ultrasonic Liposuction Can Impact Self-Confidence

Many people-women and men—go through life wishing that they could change their body's own shape or appearance in some way. These feelings can translate into low self-confidence and increased self-doubt. Fortunately, there are ways that the body can be changed and self-confidence can be restored, through the non-invasive, non-surgical procedure known as ultrasonic liposuction. What Non-Invasive, Non-Surgical Ultrasonic Liposuction Does to the Body Non-invasive, non-surgical ultrasonic liposuction is a common form of liposuction that aims to "

Becoming An Occupational Therapist

Occupational therapy is one of the fastest growing professions in the United States.  According to the Bureau of Labor Statistics, occupational therapist jobs are projected to grow by 29% through the year 2022.  This growth is above average compared to the predicted growth of other professions.  What is the Difference Between an Occupational Therapist and a Physical Therapist? It is easy for some people to confuse the professions of occupational therapist and physical therapist.

What Causes Back Pain And How Can It Be Prevented?

Back pain can be caused by many factors. Repetitive or improper lifting, sports injuries, aging, poor physical fitness, and even psychological issues can cause back pain. How can it be prevented? Causes and prevention of back pain. Many sources of back pain can be prevented or minimized. These include the following: Poor physical condition. If the core muscles that support your back are weak, you can strain your back simply by bending over.

Assessing Your Child's Risk Factors For Food Allergies

As you begin to introduce your baby to solid foods, there is always a concern for his tolerance in relation to each food group. Food intolerance can be detected at an early age and can be an indication that he may also be allergic to a specific food. A food allergy is more serious than intolerance. It's an immune system response that takes places after consuming a specific food type. Symptoms range from mild to life-threatening.

Tips For Dealing With Plantar Fasciitis

Dealing with pain in the legs and feet can really get in the way of your normal daily life.  Plantar fasciitis causes pain in the heel of the foot.  This is an injury from overuse and causes the fascia, which connects your heel bone to your toes, to become inflamed and cause pain.  After you've paid a visit to your podiatrist, there are some simple things that you can do to ease the pain and make the condition subside.

3 Signs That You Have A Sinus Infection

Sinus infections are very common. Many people get sinus infections year round. You can get them in the winter or you can get them in the summer. This is why it is important that you know what to look for in a sinus infection so that you can treat it before it gets too bad. Here are 3 signs of a sinus infection. 1. Tooth Pain Many people who get sinus infections complain about tooth pain.

3 Ways That Acupuncture May Be Helpful For Weight Loss

You've recently heard that acupuncture might be helpful for weight loss, which gives you renewed hope since you've been struggling with excess weight for a long time. Acupuncture involves inserting long, thin needles into specific points on the body, depending on the health problem the patient is experiencing. People usually seek this treatment for pain relief, but it's useful for other problems as well. Acupuncture can be beneficial for losing weight in three specific ways.

Forget The Crystal Ball - Your Smile Can Predict Your Future

Have you ever wished you could look into a crystal ball and see what your future holds. Since that isn't going to happen, try looking into a mirror regularly. If that face looking back at you is usually smiling, you are more likely to live a longer, healthier life. How is it possible that your smile can predict such a thing? Because smiling has a number of health benefits that lead to good health and longevity.

Got Some Extra Weight You Need To Get Rid Of? 3 Tips To Make The Process Easier

Being overweight can be unhealthy. If you're a woman, you may find that you have a more difficult time losing weight. A slow metabolism is one of the sad side effects of growing older. While there are no miracle cures to help you lose weight, there are some things you can do to make the process a bit easier. Here are just a few suggestions to help you through your weight loss journey.

What You Can Do To Prevent Glaucoma Disease

Your eyes' optic nerve conveys images from the retina of your eye to your brain, and this activity enables you to see. When eye pressure damages nerve fibers that lie within the optic nerve, the damaged nerve fibers cause you to develop blind spots in your eyes' field of vision. The combined visual loss and nerve damage generally result in blindness when the optic nerve becomes completely destroyed. You can avoid glaucoma disease by recognizing glaucoma signs and symptoms.

Very Veiny? 3 Options For Eliminating Your Spider Veins

From wrinkles and stretch marks to blemishes or scars, physical changes and imperfections can be overwhelming. While many of these changes are only cosmetic, other physical changes can be signs of health related problems. If you are one of the 27 percent of adults in America who have visible veins in your legs, consulting your doctor is imperative to treat your specific venous disease. Using this guide, you can remove these unattractive veins from your legs.

4 Things You Need To Know About Aortic Aneurysm

An aortic aneurysm is a disorder of the aorta, a major artery that runs along your spine. In people with this condition, the walls of the aorta stretch out and create a bulge. These stretched walls become weak, and if they're stretched too far, can even break, which is often fatal. Here's what you need to know about this scary condition.  How do you know you have an aortic aneurysm?

5 Benefits Of Hiring A Home Caregiver For Your Parents

If you are considering hiring a home caregiver for your parents, the right path may not be evident at first. After you review the benefits of home caregivers, what you discover may sway your decision. A home caregiver will provide your parents with companionship. Therefore, you could ensure that someone will be near when you cannot. Here are five of the benefits of hiring a home caregiver for your parents.

Common Sleeping Problems In Children: Is Your Child At Risk For A Sleeping Disorder

If your child can't sleep, it impacts the whole family. You don't get enough sleep, either, and may be short-tempered or find yourself yawning throughout the day. And your child who is getting less than the recommended 10-11 hours of sleep may be acting out more or struggling at school. But how do you know what's a typical childhood sleep issue that you don't need to worry about and what may be a sign of a problem?

3 Home Remedies To Get Rid Of A Sore Throat And Cold

If you feel a cold and/or sore throat coming on, try these 3 home remedies to get rid of your sore throat and cold, and only seek medical attention if the symptoms do not get better in a few days. Grapefruit Extract And Zinc First, it is important to spray your throat with something that will kill the bacteria and that will aerate your breathing passage. To do this, buy a bottle of grapefruit seed extract that includes zinc.