Why Going To A Solo Practitioner For Your Medical Needs Can Be Beneficial

If you are looking for a new doctor, you might want to take a few moments to consider going through a solo practitioner instead of a practice full of different doctors. To help you understand why a solo practitioner might be best, you will want to continue reading. You Will Always Talk To The Same Doctor Even though in the larger practices you may have the option to request all of your appointments to be with one particular doctor, depending on his or her schedule, that may not always happen for you.   Read More...

Signs of a Spinal Compression Fracture and How to Treat It

If you have osteoporosis, you're at risk of a spinal compression fracture if your condition goes untreated. When your bones are soft, they fracture more easily when you fall or make a sudden movement. Sometimes, a compression fracture is the first symptom of osteoporosis. It's a wake up call to undergo treatment and make lifestyle changes to make your bones stronger because, once you've had one spinal compression fracture, you're at greater risk of having another.   Read More...

Tips For Actively Listening And Communicating With Your Partner

If you are a married individual who is having trouble in your relationship, then you may want to seek out professional assistance. Relationship counseling with a trained therapist, such as Sharon O'Connell, MA, might just be the right option for you. However, you can also work on your relationship at home if you do not want to see a therapist right away. If you decide that you might want to try communicating with your partner first, then make sure that you become an engaged listener.   Read More...

Tips To Relieve Your Stress

Stress can affect they way you physically feel, your overall health, and your mood — and the scary part is, you might not even realize it. When it comes to common ailments, such as headaches, muscle tension, fatigue, stomach problems, and insomnia, it's common for people to blame various illnesses when the actual cause of the problem is too much stress. If you think that you're overly stressed, check out these tips to help you get some relief.   Read More...

Fire Afoot: Dealing With Erythromelalgia

Do your feet ever suddenly feel like they are on fire? You could have a rare condition known as erythromelalgia. Here's what you need to know about this infrequent but painful condition. What Are The Symptoms? One or both feet will feel extremely hot. The skin will not only feel like it is burning, it will look red as well. It can also feet hot to the touch. The pain may come and go, or it may be constant.   Read More...