2016

Stress can affect they way you physically feel, your overall health, and your mood — and the scary part is, you might not even realize it. When it comes to common ailments, such as headaches, muscle tension, fatigue, stomach problems, and insomnia, it's common for people to blame various illnesses when the actual cause of the problem is too much stress. If you think that you're overly stressed, check out these tips to help you get some relief.

Do your feet ever suddenly feel like they are on fire? You could have a rare condition known as erythromelalgia. Here's what you need to know about this infrequent but painful condition. What Are The Symptoms? One or both feet will feel extremely hot. The skin will not only feel like it is burning, it will look red as well. It can also feet hot to the touch. The pain may come and go, or it may be constant.

Having breast cancer is something no woman should have to go through. You are not only physically ill, you also have the emotional and mental issues to get through. When the treatment for the cancer involves a mastectomy, all the problems multiply. While not physically necessary, having breast reconstruction may be one way to help you heal mentally and emotionally. Before you decide to have the procedure done, you need to discuss the different options available.

When you feel that you are ready to get some help with your substance use and abuse, there are several ways that you can do it. That allows you to look around and find an option or combination of options that can help you fight your substance abuse problems and come out healthy the other side.  12 Step Programs There are a variety of 12 step programs out there. The groups can specialize in working with different categories of addicts, such as alcoholics, people who use narcotics, or gamblers.

If your teenager plays football, then you are likely in the midst of yet another season of enjoying the fact that your teen is having fun and staying active, yet worrying that they will get injured at some point during practice or play. Instead of worrying, you can get proactive by learning about the most common football injuries and their signs, how to help your teen prevent them, and what to do if your teen is reporting pain or soreness that signals a possible injury.

If you are the owner of a small business, you may think that a wellness program is typically for those larger corporate offices with many employees. However, this is far from the truth, since companies of all sizes can benefit by having healthy employees. You can have your wellness program designed to scale so that it is both efficient and beneficial for your staff. Use this information to learn more about why your small business should start a wellness program right away.

You do what you can to ensure you child eats healthy and gets the proper nutrition, but occasionally, deficiencies can show up in spite of your efforts where vitamins and minerals are concerned. Calcium is perhaps one fo the most widely regarded nutrients that holds importance for a growing child, because the calcium supports healthy bone development. Therefore, calcium deficiency is a really big deal in a young child. As a parent, it is a good idea to get to know a bit about calcium deficiency.

Few parents have heard of a condition known as Stahl's ear, but it is one that can affect your child's ears and negatively impact their lives. Thankfully, this problem can be easily treated by pediatric plastic surgery, but it is important to understand it more fully before proceeding. What Is Stahl's Ear? Stahl's ear is a condition in which the ear takes on a pointed shape and which also causes an extra cartilage fold in the ear.

Coughing fits don't necessarily indicate a cold, the flu, or something more dire. Although a chronic cough could be an indication of something serious, it is often due to asthma, allergies, and other controllable conditions. If you have a chronic cough, you should have it diagnosed and then take steps to address the condition. Allergies A chronic cough can be caused by allergic rhinitis, the inflammation that results due to certain allergy triggers such as mold and pollen.

One of the best resources available to you when it comes to your child's development is an occupational therapist, mostly because of the many ways in which they can assist you. Occupational therapists specialize in helping people develop the skills necessary to lead a functional life. Listed below are two reasons to consider occupational therapy for your child. Delays In Development One of the biggest reasons to see an occupational therapist with your child is if you notice that your child is not developing at a normal rate.

After going through labor and delivery, your body is not only going to be physically exhausted but also is going to be incredibly sore. Having a baby vaginally is an amazing thing, but it can also leave your pelvic floor in need of repair and healing. A large number of women need to get stitches internally, externally, or both. Once you have been all stitched up, there are then certain things your OB/GYN will give you to help you begin the process of recovery.

Urinary incontinence is a common issue for women. It can be an embarrassing and tricky medical condition, but this does not mean you have to hide it. Understanding which type of urinary incontinence you are experiencing could help you find the best solution. 1. Stress Incontinence This form of urinary incontinence is caused by movements placing extensive pressure on the bladder, leading to leakage of the bladder. These movements can include anything from walking and running to sneezing or laughing.

A primary care physician is required by most insurance policies. Your primary care physician is your first line of defense in your medical care. They are the ones that you will see for things as routine as a sore throat, a flu shot, and your yearly physical. Some will even provide gynecological exams. They are also skilled professionals that will know when you present with a problem outside their expertise and need to see a specialist.

Amphetamine addiction comes in many forms. Some people become addicted to illegal amphetamines, such as methamphetamine. Others become addicted to legal amphetamines, such as Adderall. But regardless of the source, amphetamines cause major changes in a person's body. Listed below are some of the ways amphetamine abuse alters your spouse's brain. Excessive Dopamine Levels When your spouse abuses amphetamines, you'll likely see behavioral changes in your loved one, such as an increase in energy, confidence, and risk-taking behavior.

The summer season typically sees an increase in the number of sports people are participating in because people can finally get outdoors and enjoy the beautiful weather with friends and family. The problem with this is that people don't often take care of themselves in order to prevent sports injuries that can be costly to recover from. On top of this, sports injuries can even be severe enough that they put you out of work for some time.

If your doctor has suggested that you undergo surgery to treat your carpal tunnel symptoms, it is important that you're prepared for the recovery process. The more you understand ahead of time, the easier the recovery is likely to be. Here are a few things that you can do in the days after your surgery to help facilitate your recovery process. Be Proactive About Inflammation Treatment When you have carpal tunnel syndrome, you already struggle with some inflammation in your hand and wrist.

If you have or suspect you may have asthma, there are many questions you have. What are the symptoms of asthma? How is asthma treated? How can you prevent an asthma attack? Here is a total guide to asthma: Asthma Asthma is a disease in which your airways become inflamed. Due to inflammation, muscles tighten and swell, which restricts air to the lungs, causing the symptoms of asthma. Asthma Symptoms

Do you seem to feel dizzy a lot and have problems with hearing sounds? The root cause of the problem might be a condition known as ototoxicity. Basically, ototoxicity can occur when your body is exposed to certain types of drugs or chemicals that can damage the inner ear. This article will answer some of the questions that you might have about ototoxicity in case you are diagnosed with it.

Lacerations are common, but not all lacerations need medical treatment. Some will heal fine on their own as long as you keep them clean and covered. However, there are some lacerations that need stitches and a little bit more attention than you can give them. If you get injured, you should always go to the doctor for treatment if any of the following can be said about your particular injury or laceration.

According to the National Kidney Foundation, one in every five women will experience at least one urinary tract infection (UTI) in her lifetime, at least 20 percent of those women will have a subsequent UTI, 30 percent will experience yet another one and 80 percent will have even more. UTIs can be painful. Luckily, they are preventable. Here are three ways you can prevent them naturally: 1. Add More Vitamin C to Your Diet.

If you're looking to lose some weight, you're not alone; 54% of Americans are trying the same thing. But how do you know what you should eat, absent a detailed meal plan from your doctor? If you're looking for a few staples that can help you drop some pounds, then here's what you need to know. Steel Cut Oats You might be used to the regular rolled oatmeal being touted as a reliable way to lose weight, but its less-processed, more toothsome cousin – often referred to as steel cut or Irish oats – is even better for you.

Whether it is a temporary situation after an injury or something more long term, caring for someone who is in a wheelchair can bring about some challenges. Not only is the average household not set up for someone who is in a wheelchair, but it can be incredibly difficult to maneuver someone who is unable to walk on your own. If you plan on taking on the role of caregiver to someone in a wheelchair, there are a few pieces of equipment you should make sure you have around the house that will make your job a lot easier.

If you have recently suffered a serious back injury that you are now going to be affected with for the long-term, then it's important for you to make changes to your home that accommodate your condition. The sooner you get your house set up to cater to your physical needs, the more comfortable you will be in it and the less risk of further injury you will have. Consider some of the additions and changes detailed below.

If you have finally had your hearing loss confirmed and your doctor has recommended the use of a hearing aid, you may have already noticed that hearing aids are not cheap. However, it is also important to note that hearing aids are not a one-size-fits-all item. Therefore, it is a good idea to be aware of the following information when you are choosing this important adaptive device. Be Sure To Try Several Models Before Making Your Final Decision

The use of inlays and onlays by cosmetic dentists is a rather common procedure. The former occurs when you have a cavity or otherwise recessed area of the teeth that needs to be filled using a composite mixture, while the other involves a process where a replacement tooth is placed over the remainder of the tooth that exists. Throughout the course of this brief article, you will learn a bit about the benefits of both inlays and onlays.

Have you been diagnosed with an inflammatory condition that causes you to experience pain? If so, you may feel as though you will have to endure painful episodes for the rest of your life. There are a number of lifestyle changes that you can make to keep your inflammatory condition under control. The following suggestions may help you experience less pain and avoid taking pain medications on a regular basis.

You decided to pursue a career in psychology because you wanted to help people. While that's an admirable quality, it's important to remember that helping people on a daily basis is bound to create some stress in your own life. That stress could interfere with your own physical and emotional well-being. Before you begin your professional career, you should develop a plan for caring for your own emotional needs. Here are four simple methods to alleviate work-related stress.

A new hearing aid may seem like a mixed blessing at first. You will finally be able to hear more clearly, perhaps clearly enough to hear certain sounds for the first time. While some of these sounds may be pleasant, others can be especially irritating if you aren't used to hearing them through a hearing aid. The following tips can help you adjust to your new listening device with as little discomfort as possible.

Although it is possible to receive a glaucoma diagnosis even without any identifiable risk factors, there are some key factors that will increase your risk of the condition. Recognizing your risk factors may help you to be more attentive to your vision and your overall health. The sooner you identify symptoms, the easier it will be to address it early. Here are a few common risk factors for glaucoma. Family History

When you have gone through your entire life without suffering from allergies, you may take for granted that any sniffling or congestion that you may experience at any given time is due to a cold or other illness that you can get rid of. However, what you may not know is that you can develop allergies as an adult that you never had before in your life. In order to be sure that you get to an allergy specialist and get the help and treatment that you need for your allergies, you need to know the signs that you have allergies rather than a viral infection.